

Also known as: How Heavy Are the Dumbbells You Lift?
During a regular after-school grub crawl, gluttonous high schooler Hibiki Sakura is confronted about her ever-expanding waistline by her best friend, Ayaka Uehara. With her attempts at solitary exercise failing miserably, Hibiki decides to join the newly opened Silverman Gym. At her orientation, Hibiki runs into student council president and school idol Akemi Souryuuin. However, it soon turns out that Hibiki is in for a lot more than she bargained for. Not only is Silverman Gym full of world-renowned bodybuilders and athletes, but to make matters worse, Akemi turns out to be a total muscle fetishist! Grossed out by the scene unfolding before her eyes, Hibiki begins to leave, only to be stopped by trainer Naruzou Machio. Completely enthralled with her newfound Prince Charming, Hibiki signs up as a gym member. Now, as a result of her spur-of-the-moment decision, Hibiki must adapt to her new lifestyle.
12
Total episodes
12
Canon episodes
0
Filler episodes
0%
% Filler
Every season
Single Season
Currently, Dumbbell Nan Kilo Moteru? has no sequels, prequels, or registered spin-offs. This is the complete story available at the moment.
What to watch, what to skip
You're in luck! Dumbbell Nan Kilo Moteru? doesn't have a single filler episode: all 12 episodes are canon. It's a faithful adaptation of the original manga, so you can enjoy it from first to last without skipping anything or checking any list of expendable episodes.
The 12 episodes of Dumbbell Nan Kilo Moteru? aired in 2019 and follow the story's chronological order. There are no transition episodes, no needless recaps, no arcs invented by the studio: every chapter advances the main plot and develops the characters just as the source material does.
In short, the watch order for Dumbbell Nan Kilo Moteru? is as simple as it gets: start at episode 1 and keep going to episode 12 without detours. If you came looking for which Dumbbell Nan Kilo Moteru? episodes are filler so you could skip them, the answer is that there aren't any.
Episode by episode
12 Episodes
| # | Episodes | Aired | Type |
|---|---|---|---|
| 1 | Why Don't You Try Strength Training?07/03/2019 | 07/03/2019 | Canon |
| 2 | Why Don't You Have Some Protein?07/10/2019 | 07/10/2019 | Canon |
| 3 | Sensei's on a Diet, Too?07/17/2019 | 07/17/2019 | Canon |
| 4 | Did You Have a Nice Summer?07/24/2019 | 07/24/2019 | Canon |
| 5 | What's Your Sports Day Event?07/31/2019 | 07/31/2019 | Canon |
| 6 | Want a New Rival?08/07/2019 | 08/07/2019 | Canon |
| 7 | Want to Be an Idol?08/14/2019 | 08/14/2019 | Canon |
| 8 | What If We Get Lost?08/21/2019 | 08/21/2019 | Canon |
| 9 | Have You Seen God Before?08/28/2019 | 08/28/2019 | Canon |
| 10 | Do You Like Christmas?09/04/2019 | 09/04/2019 | Canon |
| 11 | How Are You Spending New Year's?09/11/2019 | 09/11/2019 | Canon |
| 12 | How Heavy Are the Barbells You Lift?09/18/2019 | 09/18/2019 | Canon |
Verified legal platforms
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Common questions
Dumbbell Nan Kilo Moteru? has a total of 1 season. The series is completed. Each season is divided into multiple episodes with stories that advance the main plot of the anime.
In total, Dumbbell Nan Kilo Moteru? has 12 episodes in its only season. You can consult the complete episodes table to see the breakdown by season.
It is recommended to watch Dumbbell Nan Kilo Moteru? in chronological broadcast order. This means starting from season 1 and continuing sequentially to the last season. Check our watch order guide which includes information about filler vs canon episodes for an optimal experience.
Dumbbell Nan Kilo Moteru? is available on the following streaming platforms: Crunchyroll, Animation Digital Network, Prime Video. Check the platforms section at the top of this page to access where you can watch the anime. Please note that availability may vary depending on your geographic region.
Yes, Dumbbell Nan Kilo Moteru? is a completed anime. All seasons have already aired and you can enjoy the series in its entirety without waiting for new episodes.
No, Dumbbell Nan Kilo Moteru? does not have filler episodes. All its episodes are canon and faithfully follow the original manga story, so you can watch all episodes without worrying about skipping anything.
You can check the score, reviews, characters and statistics for Dumbbell Nan Kilo Moteru? directly on MyAnimeList, the world's largest anime database. There you'll find the community rating, global ranking and opinions from other fans.